FREE Standard Shipping over $50 (Aussie Wide)
Or $5 Flat Rate under $50
Express Post $15 flat rate
Click + Collect Available From our South Melbourne Store
We Accept AfterPay
We offer FREE Gift Wrapping on All Orders!
A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.
By supporting us, you are supporting a small family business and all the brands we work with and their respective families!
Not sure what to get your loved one? Try a gift voucher they can use instore or online!
Join our Loyalty program + get a $10 Birthday Reward and vouchers when you shop!
We offer FREE gift wrapping using our custom wrap... just tick gift wrapping at checkout!
We have so many SuperCool Cushions in Stock - freshen up your space now...
Check out our great range of Books, Cards, Wrapping Paper & Stationery.... go on... you know you want too!