M is for Mindfulness

$16.00

M is for Mindfulness is a beautifully illustrated book from artist Carolyn Suzuki that introduces the concepts of mindfulness. A perfect book to start conversations about feelings and worries with small children, such as the importance of being aware of your body and paying attention to your breathing. In an increasingly anxious and stressful world, this book is a little oasis of calm and reflection. 

M is for Mindfulness is a beautifully illustrated book from artist Carolyn Suzuki that introduces the concepts of mindfulness. A perfect book to start conversations about feelings and worries with small children, such as the importance of being aware of your body and paying attention to your breathing. In an increasingly anxious and stressful world, this book is a little oasis of calm and reflection. 

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