The Gift of Presence

The Gift of Presence book by Caroline Welch is a transformative mindfullness guide for women. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. Loading...
$31.00

The Gift of Presence by Caroline Welch is a transformative mindfulness guide for women. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute takes readers on a mindfulness journey to help us de-stress and cultivate inner peace. According to Welch, we do not need countless hours sitting in silence to be more present in our lives – the key is to practice mindfulness wherever we are and whenever we can.