I Am! Affirmations For Resilience

$19.00

I Am! Affirmations For Resilience is a brightly hand-lettered board book empowering young readers to lift themselves up!

Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognising and addressing their emotions, instilling a sense of power and self-confidence.

"When you feel nervous,
And you are ready to move on,
Put your hands on your belly,
take a breath,
and say-
I Am Brave!"

 

I Am! Affirmations For Resilience is a brightly hand-lettered board book empowering young readers to lift themselves up!

Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognising and addressing their emotions, instilling a sense of power and self-confidence.

"When you feel nervous,
And you are ready to move on,
Put your hands on your belly,
take a breath,
and say-
I Am Brave!"

 

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